| Water | 2.59g | 
| Energy | 302.0kcal | 
| Energy | 1262.0kJ | 
| Protein | 6.5g | 
| Total lipid (fat) | 2.5g | 
| Ash | 3.2g | 
| Carbohydrate, by difference | 85.19g | 
| Fiber, total dietary | 26.7g | 
| Sugars, total | 11.69g | 
| Calcium, Ca | 200.0mg | 
| Iron, Fe | 30.0mg | 
| Magnesium, Mg | 53.0mg | 
| Phosphorus, P | 133.0mg | 
| Potassium, K | 322.0mg | 
| Sodium, Na | 437.0mg | 
| Zinc, Zn | 15.0mg | 
| Copper, Cu | 0.233mg | 
| Selenium, Se | 23.8??g | 
| Vitamin C, total ascorbic acid | 12.0mg | 
| Thiamin | 0.8mg | 
| Riboflavin | 1.7mg | 
| Niacin | 20.0mg | 
| Vitamin B-6 | 2.0mg | 
| Folate, total | 800.0??g | 
| Folic acid | 781.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 1347.0??g | 
| Choline, total | 18.7mg | 
| Vitamin B-12 | 3.0??g | 
| Vitamin B-12, added | 3.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 319.0??g | 
| Vitamin E (alpha-tocopherol) | 0.33mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D3 (cholecalciferol) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 0.9??g | 
| Fatty acids, total saturated | 0.4g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.005g | 
| 14:0 | 0.002g | 
| 16:0 | 0.351g | 
| 18:0 | 0.022g | 
| Fatty acids, total monounsaturated | 0.6g | 
| 16:1 undifferentiated | 0.003g | 
| 18:1 undifferentiated | 0.596g | 
| 20:1 | 0.002g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.89g | 
| 18:2 undifferentiated | 0.847g | 
| 18:3 undifferentiated | 0.043g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 21:5 | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |